"The future depends on what we do in the present"

- Mahatma Gandhi

The Benefits

Our modern day living is full of responsibilities and obligations which unfortunately leaves little time for relaxation let alone reflection and it is easy to neglect a key element in our daily lives – ourselves.



Kinesiology (Pronounced Kin-easy-ology) is a philosophy of balance within mind, body and soul. This form of natural therapy promotes health and wellbeing.

About Emily

I was introduced to Kinesiology in 2003, a friend had been going through a difficult transition and was getting kinesiology sessions to help her through it.